I am grateful you are here.
Through experiences and research of health choices, I found my passion & a mission to walk with women in their 40'- 50's+ who want to recreate the way they take care of themselves.
I share the simple ABC's to establish positive health habits so you can be your first priority and your lifestyle becomes a natural state of awareness.
Meeting ourselves where we are in life can allow for positive growth to happen that helps us feel physically and mentally healthy. It provides us with confidence and energy to move beyond those limiting beliefs that keep us complacent or beat us up mentally. Confidence is an Energy and when we feel that, we can live our days the way we want, even while working a career in or out of an office setting. We can keep up with our family's activities by making our health a priority. We can be an example for our future generation and leave a positive legacy.
A little about me...I am married to a man who makes me laugh everyday and over the years, has become willing to take more adventures that I dream up. We live in southern Minnesota and we have 2 adult children who are married and have families of their own. I am happy to say we have 5 grands. These people are my WHY!
I have been a salon owner/stylist for 25+ years and I love getting to know the people that sit in my chair. It makes me proud to have a team that I can call friends.
This is WHY I love what I do.
If you would like to connect with positive and supportive people in a private platform away from social media, I invite you to join my FREE community.
Hold to open link:
I look forward to having you as a friend and be in this space, where we provide positive support and celebration as we live our daily lives.
Amy
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